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Irish Stew Recipe: A Taste of Irish Traditional Cuisine

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Updated on April 28, 2024

Reviewed by Ahmed Samir

Fancy a change from the usual dinner routine? We empathise entirely. That’s precisely how we felt until Irish Stew, this splendid traditional delicacy hailing straight from the heart of Ireland, came into our culinary life.

A melange of earthy root vegetables like potatoes, carrots and onions coupled with mouth-watering pieces of lamb or mutton bathed in a hearty beer-infused broth – it’s positively heavenly! So, in this blog post, we’ll delve into the steps for creating your delicious bowl of Irish Stew at home.

Ready to take your taste buds on a gastronomic adventure over the rolling hills of the Emerald Isle? Right then, let’s crack on!

Key Takeaways

  • Irish Stew is a traditional dish from Ireland made with tender meat (such as lamb or mutton), carrots, potatoes, and onions simmered in a savoury beer broth.
  •  To make Irish Stew at home, brown the meat in a pot with oil, add onions and carrots, pour in beer or stout, add potatoes, season with salt and pepper, then simmer for about 2 hours until everything is tender.
  •  You can make variations of Irish Stew by using a slow cooker for convenience, swapping out the meat for vegetables like mushrooms or lentils to create a vegetarian version, or adding extra vegetables or herbs like parsnips or rosemary to enhance the flavours.
  • Irish Stew is a delicious and comforting dish that brings the taste of Ireland to your kitchen.

What is an Irish Stew?

Irish Stew Recipe: A Taste of Irish Traditional Cuisine
Irish Stew Recipe: A Taste of Irish Traditional Cuisine

Ah, Irish Stew, the epitome of hearty comfort food! Imagine a steaming bowl with melt-in-your-mouth lamb or mutton nestled amongst chunks of tender potatoes, vibrant carrots, and pearl onions. The rich broth, often infused with Guinness for a touch of malty depth, glistens with flecks of chopped parsley, promising warmth from the first spoonful to the last.

From a Humble Beginning to a Timeless Classic

This iconic dish wasn’t always about fancy cuts of meat, though. Born from humble beginnings, it was a peasant’s meal, a way to stretch meagre ingredients like root vegetables and tough cuts of sheep into a nourishing feast. Over time, the recipe evolved, incorporating herbs like thyme and bay leaf for added complexity and occasionally swapping lamb for beef or seafood in coastal regions.

But one thing remained constant: the spirit of Irish Stew. It’s a dish that speaks of community, of sharing a pot over laughter and stories by the fire. It’s a celebration of simple flavours, cooked low and slow to coax out their full potential. So next time you crave a taste of Ireland, gather your loved ones and whip up a pot of this timeless classic. With every bite, you’ll be transported to a cosy pub, the rain pattering the windowpane and the warmth of good company filling the air.

How to Make a Hearty Pot of Irish Stew

Irish Stew is all about flavour and tender meat that melts in your mouth. The time and effort you put into your Irish Stew will always pay back when you get to bite into the soft texture of the meat and veggies together. It’s a meal that brings people together, and we will tell you all about the best way to make a perfect stew every single time!


Ingredients and Measurements

  • 1 lb beef chuck or lamb stew meat, cut into 1-inch cubes (vegetarian/vegan alternatives: tofu or tempeh)
  •  2 tbsp olive oil
  •  1 onion, chopped
  •  2 carrots, chopped
  •  2 parsnips, chopped (optional)
  •  2 celery stalks, chopped
  •  2-3 cloves garlic, minced
  •  1 tsp dried thyme
  •  1 bay leaf
  •  4 cups beef or vegetable broth
  •  1 cup Guinness beer (optional; can substitute with red wine or additional broth)
  •  2-3 pounds potatoes, peeled and cut into large chunks
  •  Salt and freshly ground black pepper
  •  Parsley, chopped (for garnish)

Step-by-Step Instruction

  1. Brown the meat: Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Pat the meat dry with paper towels and season with salt and pepper. Brown the meat in batches, working in no more than a single layer, until nicely seared on all sides. Set aside on a plate.
  2.  Sauté the vegetables: Add the onion, carrots, parsnips (if using), and celery to the pot and cook until softened about 5-7 minutes. Stir in the garlic and thyme and cook for another minute until fragrant.
  3.  Deglaze and build the broth: Pour in the Guinness (or substitute) and scrape up any browned bits from the bottom of the pot. Let the liquid simmer briefly, letting the alcohol burn off slightly. Pour in the broth and bring to a boil.
  4.  Return the meat and simmer: Add the browned meat back to the pot along with the bay leaf. Season with salt and pepper to taste. Reduce heat to low, cover, and simmer for 1-1 1/2 hours or until the meat is tender.
  5.  Add potatoes and finish the Stew: Add the potatoes and stir gently to combine. Return to a simmer, cover partially, and cook for another 30-45 minutes or until the potatoes are fork-tender.
  6.  Serve and garnish: Remove the bay leaf and discard. Taste and adjust seasonings if needed. Ladle the Stew into bowls and garnish with fresh parsley.

Tips for the Perfect Stew

  • For a thicker stew, mash some cooked potatoes against the pot’s side before adding the parsley.
  •  Serve Irish Stew with crusty bread to soak up the delicious broth.
  •  Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy your homemade Irish Stew! It’s a perfect meal for a cosy night in, a St. Patrick’s Day celebration, or any time you crave a taste of comfort food.

The Different Variations of Irish Stew

Irish Stew Recipe: A Taste of Irish Traditional Cuisine
Irish Stew Recipe: A Taste of Irish Traditional Cuisine

While the classic Irish Stew conjures up images of hearty lamb or beef chunks nestled with potatoes and carrots, the beauty of this dish lies in its adaptability. Throughout Ireland and beyond, countless variations exist, reflecting regional ingredients, personal preferences, and dietary restrictions. So, let’s embark on a culinary tour of the diverse landscape of Irish Stew!

Seafood Stews

  • Mussels in Guinness: Imagine plump mussels releasing briny sweetness as they simmer in a rich Guinness broth infused with onions, garlic, and thyme. This hearty Stew with crusty bread to soak up the flavorful broth is perfect for a chilly evening.
  •  Fish Stew with White Wine and Fennel: For a lighter take, try a delicate fish stew with white wine, fennel, and saffron. Cod, haddock, or monkfish work beautifully, flaking into tender morsels with each spoonful. The aniseed aroma of fennel adds a touch of complexity, while saffron lends a subtle floral sweetness.

Dublin Coddle

  • Classic Coddle with Sausages: This Dublin staple features sausages, potatoes, and onions in a simple broth. The sausages release their savoury juices while the potatoes melt into creamy softness. Bacon or Oxo cubes can be added for extra depth of flavour.
  •  White Coddle: For a lighter option, skip the sausages and opt for a “white” coddle. Onions and potatoes are the stars of this broth-based Stew, with a touch of milk or cream adding a touch of richness. It’s a comforting and simple meal, perfect for a rainy day.

Kerry Lamb Stew

  • Slow-cooked Lamb with Root Vegetables: This Kerry-inspired Stew features a shoulder of lamb lovingly slow-cooked with root vegetables like parsnips and turnips. The long cooking time allows the lamb to melt into tender shreds while the parsnips and turnips release their natural sweetness, creating an earthy and comforting broth.
  •  The Kerry Fire: Add a splash of Kerry Fire whiskey to the Stew for a touch of heat. This peppery spirit adds a warming kick that pairs beautifully with the lamb and vegetables.

Vegetarian and Vegan Stews

  • Tofu and Vegetable Stew: Tofu soaks up the Stew’s flavours like a sponge, making it a perfect meat substitute. Combine it with a medley of colourful vegetables like carrots, celery, and bell peppers for a vibrant and satisfying dish.
  •  Lentil and Leek Stew: Lentils offer a hearty protein boost to the Stew, while leeks add a subtle oniony sweetness. This Stew is packed with nutrients and fibre, making it a healthy and delicious option for any diet.

Modern Touches

  • Spicy Irish Stew: Add a pinch of cayenne pepper or a dollop of harissa paste to your Stew for a touch of heat. Smoked paprika can also add a smoky depth of flavour. This is a great way to update the classic dish for modern palates.
  •  Slow Cooker Magic: Throw all your ingredients into a slow cooker and let it work its magic all day long. The low and slow cooking time results in a fall-apart tender stew perfect for a weeknight dinner.
  •  Herb Symphony: Don’t be afraid to venture beyond thyme and parsley. Rosemary adds a woodsy aroma, bay leaves offer subtle earthy notes, and tarragon can lend a touch of aniseed sweetness. Experiment with different combinations to find your perfect flavour profile.

Remember, the beauty of Irish Stew lies in its adaptability. So, be creative, have fun, and let your personal touch make your version of this beloved dish your own.

Irish Side Dishes to Cook Alongside your Irish Stew

Irish Stew Recipe: A Taste of Irish Traditional Cuisine
Irish Stew Recipe: A Taste of Irish Traditional Cuisine

Irish Stew is a hearty dish, so you’ll want side dishes that are equally satisfying but not too heavy. Here are a few delicious and traditional options:

  1. Colcannon: This creamy mashed potato dish is a classic accompaniment to Irish Stew. Mashed potatoes are mixed with kale or cabbage, butter, and milk, creating a rich and flavorful side.
  2.  Soda bread: This Irish quick bread is made with buttermilk and baking soda, giving it a light and fluffy texture. It’s perfect for soaking up the Stew’s broth and adding a touch of sweetness.
  3.  Boiled cabbage with bacon: This simple dish is a great way to enjoy the mild sweetness of cabbage. The bacon adds a touch of salty richness, and the boiled cabbage is a healthy and refreshing counterpoint to the Stew’s richness.
  4.  Roasted root vegetables: Roasting carrots, parsnips, and turnips bring out their natural sweetness and caramelises their edges for a delicious flavour. They’re a colourful and healthy side dish that pairs well with the Stew’s savoury notes.
  5.  Steamed broccoli: For a lighter side dish, try steamed broccoli. It’s a good source of vitamins and minerals, and its bright green colour adds colour to the plate.
  6.  Pickled red cabbage: This tangy side dish is a refreshing contrast to the Stew’s richness. It’s also a good source of probiotics suitable for gut health.
  7.  Guinness bread: This dark and flavorful bread is made with Guinness beer, which gives it a unique and malty flavour. It’s a delicious and decadent side dish perfect for special occasions.

Whatever side dish you choose, serve it with plenty of butter or gravy to soak up the delicious stew broth.

In conclusion, Irish Stew is a delicious and hearty dish enjoyed in Ireland for many generations. Its tender meat, flavorful vegetables, and savoury broth make it the perfect comfort food. Whether you prefer the traditional version with lamb or mutton or want to try a different twist with beef, this recipe will satisfy your taste. 


What are the main ingredients for Irish stew?

The main ingredients for Irish stew are lamb or beef, potatoes, onions, carrots, and broth. These are the classic ingredients used by most Irish people. However, some people like to tweak the recipe to their preferences.

How long does it take to cook Irish stew?

Irish stew usually takes around 2-3 hours to cook on low heat until the meat is tender and flavours have developed. This might sound like a long time to cook, but trust us, the slower the cooking, the better the taste!

Can I use other meats instead of lamb or beef in an Irish stew?

Yes, you can use other meats like chicken or pork in an Irish stew if you prefer. It will be divergent from the classic dish, but Irish Stew is all about having a hearty, warm meal, so adjust it as you like.

Is there a vegetarian version of Irish stew?

Yes, a vegetarian version of Irish stew replaces the meat with additional vegetables such as mushrooms or root vegetables. You can also replace your meat with tofu.

Can I go ahead and freeze leftovers of an Irish stew?

Yes, you can go ahead and freeze leftovers of an Irish stew for later consumption. It’s best to store them in airtight containers or freezer bags to maintain freshness.

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