Imagine vibrant greens, crisp vegetables, and the crumbly charm of feta cheese dancing on your taste buds. This tangy, delicious cheese is a delightful addition to any salad. Its versatility makes it an ideal component for salads, as it pairs well with various ingredients and can be incorporated into both classic and creative recipes.
So, let’s explore a collection of tasty feta cheese salad recipes, from the timeless classic recipe to innovative variations. Discover the endless possibilities and transform your salads into vibrant, flavourful creations that will leave your taste buds craving more.
Classic Feta Cheese Salad
Let’s get started with the flavourful, classic feta cheese salad recipe. It consists of fresh vegetables and crumbled feta cheese, all tossed in a tangy dressing.
Here’s a simple classic feta cheese salad recipe:
Ingredients:
4 cups mixed salad greens (such as lettuce, spinach, or rocket)
200g cherry tomatoes, halved
1 diced cucumber
1/2 red onion, thinly sliced
100g Kalamata olives, pitted
100g feta cheese, crumbled
2 tablespoons extra-virgin olive oil
1 tablespoon vinegar
Salt and pepper to taste
Instructions:
Combine the mixed salad greens, cherry tomatoes, cucumber, Kalamata olives, and red onion in a large salad bowl.
Add the olive oil and vinegar to another bowl and whisk together to make the dressing.
Adjust the seasoning of the dressing with salt and pepper according to your preference.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Scatter the crumbled feta cheese on top of the salad, then serve immediately.
You can customise this classic feta cheese salad recipe by adding additional ingredients or different dressings.
Creative Feta Cheese Salad Recipe Variations
Now, let’s move to the next level and explore creative variations with exciting flavour combinations for feta cheese salad recipes. Here’s a collection of recipes that will redefine your salad experience:
Quinoa Feta Salad
Quinoa feta salad is a flavourful dish that combines the nutty taste and texture of quinoa with creamy feta cheese. It’s perfect for light lunches, potlucks, picnics or as a nutritious option for meal prep.
Here’s a simple quinoa feta salad recipe:
Ingredients:
1 cup quinoa
2 cups water
1 diced cucumber
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1/2 cup pitted and sliced Kalamata olives
100g crumbled feta cheese
1/4 cup chopped parsley
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
1 clove garlic, minced
Salt and pepper to taste
Instructions:
Rinse the quinoa under cold water in a fine-mesh sieve to remove any bitterness.
Bring the water to a boil in a saucepan, then add the rinsed quinoa and reduce the heat to low. Cover and let it simmer for about 15 to 20 minutes until the quinoa becomes tender and the water is absorbed.
Remove from the heat and let it cool.
Combine the cooked quinoa, diced cucumber, cherry tomatoes, red onion, Kalamata olives, crumbled feta cheese, and parsley in a large salad bowl.
Add the olive oil, lemon juice, minced garlic, salt, and pepper to another bowl and whisk together to make the dressing.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Adjust the seasoning to your taste, then allow the salad to rest for about 10 minutes so that the flavours can meld together before serving.
Watermelon Feta Salad
Watermelon feta salad is a tasty dish that combines sweet, juicy watermelon with savoury, creamy feta cheese. Not only delicious, but this salad is also hydrating and nutritious as it is rich in vitamins.
Here’s an easy-to-follow watermelon feta salad recipe:
Ingredients:
500g diced watermelon
200g crumbled feta cheese
Handful of chopped mint leaves
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
Salt and black pepper to taste
Instructions:
Combine the watermelon cubes and crumbled feta cheese in a large bowl.
Add the chopped mint leaves to the bowl and gently toss the ingredients together.
Combine the olive oil with lemon juice in a separate bowl to make the dressing.
Adjust the seasoning of the dressing with salt and pepper according to your preference.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Let the salad rest for a few minutes to allow the flavours to meld together, then serve chilled.
Roasted Beet and Feta Salad
Combining roasted beets, creamy feta cheese, and fresh greens will simply result in a mouthwatering salad. It is a vibrant and nutritious dish, complemented by a light dressing made of Dijon mustard that adds brightness and acidity.
Here’s a simple roasted beet and feta salad recipe:
Ingredients:
500g beets, peeled and cubed
100g crumbled feta cheese
100g arugula
50g walnuts, toasted and chopped
Fresh chopped herbs like parsley or dill
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste
Instructions:
Preheat the oven to 200°C.
Place the cubed beets on a baking sheet. Drizzle them with olive oil, adjust the seasoning with salt and pepper, then toss to ensure they’re evenly coated.
Roast the beets in the oven for about 30 to 35 minutes until tender.
Remove the roasted beets from the oven and let them cool.
Combine the roasted beets, crumbled feta cheese, arugula, toasted walnuts, and chopped herbs in a large salad bowl.
Add the olive oil, lemon juice, Dijon mustard, salt, and pepper to another bowl and whisk together to make the dressing.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Adjust the seasoning to your taste, then serve immediately.
Spinach and Strawberry Salad with Feta
The combination of tender spinach, juicy strawberries, creamy feta cheese, and crunchy almonds offers a delightful mix of flavours and textures. It is ideal as a light lunch, a side dish, or even as an appetiser.
Here’s how to make a delicious spinach and strawberry salad with feta:
Ingredients:
150g fresh spinach leaves
250g strawberries, hulled and sliced
100g crumbled feta cheese
50g almonds, toasted and chopped
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon honey
Salt and pepper to taste
Instructions:
Combine the spinach leaves, sliced strawberries, crumbled feta cheese, and toasted almonds in a large salad bowl.
Add the olive oil, honey, and balsamic vinegar to a small bowl and whisk together to make the dressing.
Adjust the seasoning of the dressing with salt and pepper according to your preference.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated, then serve immediately.
Mediterranean Couscous and Feta Salad
Mediterranean couscous and feta salad is a delicious, vibrant dish that will transport your taste buds to the splendid Mediterranean shores. Couscous, a staple in North African and Middle Eastern cuisine, adds a satisfying texture that complements the feta salad.
Here’s how to make Mediterranean couscous and feta salad:
Ingredients:
200g couscous
250ml vegetable broth
1 cucumber, diced
200g cherry tomatoes, halved
1 red bell pepper, diced
1/2 red onion, finely chopped
150g crumbled feta cheese
A handful of chopped parsley
4 tablespoons extra-virgin olive oil
Juice of 1 lemon
2 cloves garlic, minced
1 teaspoon honey
Salt and pepper to taste
Instructions:
Soak the couscous in the vegetable broth in a large bowl.
Cover and let it sit for 10 minutes until the couscous absorbs the broth and becomes fluffy.
Fluff the couscous grains with a fork to separate them.
Add the diced cucumber, cherry tomatoes, red bell pepper, red onion, crumbled feta cheese, and chopped parsley to the couscous, and toss to combine all ingredients.
Add the olive oil, lemon juice, minced garlic, and honey in another bowl and whisk together to make the dressing.
Adjust the seasoning of the dressing with salt and pepper according to your preference.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Let the salad chill in the refrigerator for at least 30 minutes to allow the flavours to meld together, then serve chilled.
Chicken Feta Salad
Chicken feta salad is a satisfying dish combining protein, fresh vegetables, and creamy feta cheese. It is a delicious, nutritious salad and a delightful choice for a light lunch or a refreshing dinner.
Here’s a detailed chicken feta salad recipe:
Ingredients:
2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon dried oregano
Salt and pepper to taste
150g mixed salad greens
1 small cucumber, sliced
100g cherry tomatoes, halved
1/2 red onion, thinly sliced
100g crumbled feta cheese
50g Kalamata olives, pitted and halved
Juice of 1 lemon
2 tablespoons extra-virgin olive oil
1 teaspoon Dijon mustard
1 garlic clove, minced
Fresh parsley for garnish
Instructions:
Mix the olive oil, dried oregano, salt, and pepper in a small bowl.
Coat both sides of the chicken breasts by rubbing the mixture onto them.
Heat a non-stick skillet over medium-high heat.
Cook the chicken breasts on each side for 4 to 5 minutes until they are thoroughly cooked and no longer pink in the centre.
Transfer the chicken to a cutting board, let it rest for a few minutes, then proceed to slice it into thin strips.
Combine the mixed salad greens, sliced cucumber, cherry tomatoes, Kalamata olives, red onion, and crumbled feta cheese in a large salad bowl.
Add the lemon juice, olive oil, Dijon mustard, and minced garlic to a separate bowl and whisk together to make the dressing.
Adjust the seasoning of the dressing with salt and pepper according to your preference.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Add the sliced chicken to the salad and gently toss again.
Garnish the salad with fresh parsley, then serve immediately.
Mango Feta Salad
Mango feta salad offers a delightful combination of sweet and savoury flavours with a tropical touch. It is a refreshing salad that’s ideal for hot summer days.
Here’s a simple mango feta salad recipe:
Ingredients:
2 ripe mangoes, peeled, pitted, and sliced
150g crumbled feta cheese
1 small red onion, thinly sliced
1 small cucumber, diced
A handful of chopped mint leaves
50g almonds, toasted and chopped
3 tablespoons olive oil
Juice of 1 lime
1 tablespoon honey
Salt to taste
Instructions:
Combine the sliced mangoes, crumbled feta cheese, sliced red onion, diced cucumber, chopped mint leaves, and toasted almonds in a large salad bowl.
Add the olive oil, lime juice, honey, and salt to another bowl and whisk together to make the dressing.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Let the salad sit for a few minutes before serving so the flavours can meld together.
Smoked Turkey Feta Salad
Smoked turkey feta salad is a fantastic choice for a satisfying, protein-packed meal. It offers a balance of smoky and fresh flavours that will tantalise your taste buds.
Here’s a simple smoked turkey feta salad recipe:
Ingredients:
200g mixed salad greens
200g smoked turkey, sliced
100g crumbled feta cheese
150g cherry tomatoes, halved
1/2 cucumber, sliced
1/4 red onion, thinly sliced
50g Kalamata olives
A handful of chopped parsley
4 tablespoons plain yoghurt
1 clove garlic, minced
Handful of chopped herbs, such as dill, parsley, or basil
Juice of 1 lemon
2 tablespoons extra-virgin olive oil
Salt and pepper to taste
Instructions:
Combine the mixed salad greens, smoked turkey slices, crumbled feta cheese, cherry tomatoes, cucumber slices, red onion slices, and Kalamata olives in a large salad bowl.
Mix the plain yoghurt, minced garlic, chopped herbs, lemon juice, and olive oil in another bowl to make the dressing.
Adjust the seasoning of the dressing with salt and pepper according to your preference.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Sprinkle the chopped parsley over the salad.
Refrigerate for at least 30 minutes before serving to allow the flavours to meld together. Serve the salad chilled.
Avocado Feta Salad
Avocado feta salad perfectly combines creamy avocado, tangy feta cheese, fresh vegetables, and crunchy pine nuts. It is a delicious salad packed with nutritional benefits, suitable as a side dish or a light meal.
Here’s how to make avocado feta salad:
Ingredients:
2 ripe avocados, peeled, pitted, and diced
150g crumbled feta cheese
100g cherry tomatoes, halved
1/2 cucumber, diced
1/4 red onion, thinly sliced
A handful of torn basil leaves
A handful of toasted pine nuts
3 tablespoons extra-virgin olive oil
Juice of 1 lemon
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper to taste
Instructions:
Combine the diced avocados, crumbled feta cheese, halved cherry tomatoes, diced cucumber, sliced red onion, torn basil leaves, and toasted pine nuts in a large salad bowl.
Add the olive oil, lemon juice, Dijon mustard, and minced garlic to a separate small bowl and whisk together to make the dressing.
Adjust the seasoning of the dressing with salt and pepper according to your preference.
Pour the dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
Let the salad rest for a few minutes to allow the flavours to meld together, then serve chilled.
Tips and Tricks for a Perfect Feta Cheese Salad
When it comes to preparing and serving feta cheese salads, following these tips will enhance your experience:
Use fresh and quality ingredients: Choose fresh, crisp vegetables, ripe fruits, and high-quality feta cheese. Fresh ingredients will promote the flavours and textures of the salad.
Store and handle feta cheese properly: Feta cheese should be tightly wrapped in the refrigerator to maintain its freshness. Crumble and add feta cheese to the salad right before serving to prevent it from becoming too soft.
Balance flavours and textures: Try to balance the flavours and textures in your feta cheese salads. Consider incorporating a mix of sweet, savoury, and tangy ingredients to create a satisfying taste.
Dress the salad right before serving: Wait until the last moment to drizzle the dressing over your salad to keep the salad fresh and the vegetables crisp.
Try various dressings: Feta cheese pairs well with various dressings, so experiment with different dressings to find your favourite combination.
Serve at the right temperature: Serve feta cheese salads chilled or at room temperature for the best taste and texture.
Garnish with fresh herbs and toppings: Sprinkle fresh herbs like mint, parsley, or basil over your feta cheese salads for extra freshness and aroma. You can also add toasted nuts or dried fruits.
Feta Cheese Salads Await
The possibilities for feta cheese salad recipes are endless. So, let your creativity soar and experiment with different combinations and dressings to find your personal favourites.
Find endless other recipes and resources on our website for more inspiration. You will find a whole collection of the best salad recipes and much more.