Being on any kind of diet can be hard. There are so many delicious foods that you feel like you have to miss in order to stick to your healthy diet. Even if you feel up to the sacrifice at the start of your diet, at some point, it just becomes too much. That’s why, instead of forbidding yourself from food that you love, find a way to make it work for your new system.
Are you following a keto diet and missing the delicious taste of garlic bread? Look no further! This article will explore the world of keto garlic bread recipes and why incorporating them into your meal plan is a fantastic idea. Let’s delve into the benefits of a keto diet, whether garlic bread can fit into a keto diet, the most delicious keto bread recipes, and the best keto dishes to pair with them.
A Keto diet is very beneficial for people who want to lose weight, improve their blood sugar and enhance their mental clarity and focus.
Most garlic bread types are unsuitable for a Keto diet because bread is high in carbs. But our recipes will help you bypass that problem!
You can make Keto garlic bread using a variety of cheese, including mozzarella, parmesan, and cream cheese.
Garlic bread is best when it’s paired with delicious dishes such as zucchini noodles, keto lasagne, or Caesar salad.
The Benefits of a Keto Diet
A keto diet focuses on consuming low-carb, high-fat foods to induce a metabolic state called ketosis. This can lead to weight loss, improved blood sugar control, and enhanced mental clarity and focus. Some common foods in a keto diet include meat, fish, eggs, cheese, low-carb vegetables (such as leafy greens and cauliflower), nuts and seeds, and healthy fats like avocado and olive oil. Foods high in carbohydrates, such as bread, pasta, rice, and sugary treats, are typically avoided.
While a keto diet can be effective for weight loss and other health benefits, it’s important to note that it may not be suitable for everyone. It’s always best to consult with a healthcare professional before making significant changes to your diet.
As with any diet, balance and moderation are key. While a keto diet can be effective for some people, it’s essential to listen to your body and ensure your overall health and well-being.
Can Garlic Bread Fit into a Keto Diet?
If you have been on a keto diet for a long, then you probably know the easy answer to this question, which is no. However, we are not here for the easy answer! We’re here to make your seemingly impossible dreams of having garlic bread come true. With a bit of tweaking and substituting ingredients, we will ensure you can have delicious garlic bread for dinner without ruining your hard work of dieting!
Traditional garlic bread is high in carbs due to the bread base. However, keto garlic bread substitutes the high-carb ingredients with alternatives like almond flour, mozzarella, and cream cheese, making it a perfect fit for a keto diet.
The Most Delicious Keto Garlic Bread Recipes
As promised, we’re here to give you not one but three delicious keto garlic bread recipes! These recipes are easy to make at home, and you probably already have the ingredients as a professional keto diet practitioner. Even if you’re new to the keto business, no worries! These ingredients are easy to find in stores and handy at home, as you will also need them in other keto recipes.
So, let’s dive into our keto bread recipe without further ado!
Cheesy Mozzarella Keto Garlic Bread
We see you mozzarella lovers! For some people, the best part of garlic bread is biting into it and watching the mozzarella stretch in front of your eyes! If that is you, we’ve got the perfect recipe for you. If you want to try to make keto garlic bread that will satisfy your taste buds, this recipe is a must-try.
2 cups shredded mozzarella cheese
3/4 cup almond flour
2 tsp garlic powder
2 tbsp cream cheese
1/2 tsp baking powder
1/4 cup grated parmesan cheese
1 tsp dried oregano
1 tsp dried parsley
Salt and pepper to taste
Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave for 1 minute, then stir the mixture until smooth. If the cheese isn’t completely melted, microwave for an additional 30 seconds.
Mix the almond flour, garlic powder, baking powder, and egg in a separate bowl. Add this mixture to the melted cheese and combine until a dough forms.
Transfer the dough to the prepared baking sheet and shape it into a rectangular garlic bread.
Mix the parmesan, oregano, parsley, salt, and pepper in a small bowl. Sprinkle this mixture over the dough.
Bake the garlic bread in the oven for 10-12 minutes or until golden brown and bubbly.
Let the garlic bread cool for a few minutes before slicing and serving.
Enjoy your delicious keto garlic bread!
Parmesan Keto Garlic Breadsticks
Who said there is never a perfect mix? Because whoever you are, you did not try garlic and parmesan! For those of you with a superior taste, this recipe for keto garlic breadsticks is a winner. The blend of minced garlic cloves, shredded cheese, and coconut flour creates the perfect texture and flavour. Here’s how you can make these delicious keto garlic breadsticks:
1 ½ cups shredded mozzarella cheese
Two tablespoons of cream cheese
1 cup coconut flour
Two cloves of garlic, minced
½ cup grated parmesan cheese
One teaspoon of baking powder
One teaspoon of Italian seasoning
Salt and pepper to taste
Olive oil for brushing
Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave for 1-2 minutes, stirring occasionally, until melted and well combined.
Whisk together the coconut flour, eggs, garlic, parmesan, baking powder, Italian seasoning, salt, and pepper in a separate bowl.
Add the melted cheese mixture to the coconut flour mixture and stir until a dough forms.
Place the dough onto the prepared baking sheet and use your hands to shape it into a rectangle about ½ inch thick.
Brush the top of the dough with olive oil and sprinkle with additional parmesan and Italian seasoning, if desired.
Bake in the oven for 15-20 minutes or until golden brown breadsticks are cooked.
Allow the breadsticks to cool for a few minutes before slicing into strips and serving.
Sometimes, we’re in the mood for oozing cheese! Cheese is so soft it melts the second it touches your mouth: no stretch, no strong flavour, just fluffiness. This recipe is for you if you’re in the mood for garlic cheese bread that melts in your mouth. You can indulge in a delicious, low-carb version of this classic dish using cream cheese and garlic butter. Here’s what you’ll need:
One 8-ounce package of cream cheese softened
2 cups shredded mozzarella
1/2 cup grated parmesan cheese
Two cloves garlic, minced
1/4 cup unsalted butter, melted
One teaspoon of Italian seasoning
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
One loaf of low-carb bread, sliced
Preheat your oven to 190°C (375°F).
Combine the softened cream cheese, mozzarella, parmesan, minced garlic, Italian seasoning, garlic, salt, and pepper in a mixing bowl. Mix until well combined.
Place the sliced low-carb bread on a baking sheet lined with parchment paper.
Brush the melted butter over the top of each slice of bread.
Spoon the cheese mixture onto the bread slices, spreading it evenly to cover the entire surface.
Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly and the edges of the bread are golden brown.
Remove from the oven and let cool for a few minutes before serving.
Enjoy your indulgent, melt-in-your-mouth garlic cheese bread! It’s perfect for a low-carb snack or a side dish to your favourite meal.
The Best Keto Dishes to Have With Garlic Bread
Looking for some delicious low-carb options to enjoy alongside your favourite keto bread? Look no further! We’ve got the best keto dishes that pair perfectly with this tasty treat. From zucchini noodles with creamy alfredo sauce to keto lasagna, these keto-friendly dishes are full of flavour and will leave you satisfied. So the next time you’re hungry and need a full meal, whip up one of these dishes and enjoy them with a side of keto garlic bread. Trust us, your taste buds will thank you!
Pair your keto garlic bread with a serving of zucchini noodles and marinara sauce for a satisfying Italian-inspired meal. The keto garlic bread will provide the perfect crunchy, garlicky complement to the light and flavorful zucchini noodles. These nutritious and delicious noodles are a game changer for anyone looking to cut carbs or add more veggies to their diet. And the best part? They’re super easy to make. All you need is a spiralizer and a fresh zucchini.
Simply spiralize the zucchini into long, thin strands and sauté them for a few minutes until they’re tender. It’s a quick and healthy alternative to pasta that will leave you feeling satisfied and energized. So what are you waiting for? Get spiralizing and enjoy some tasty zoodles tonight!
Garlic Butter Shrimp
Indulge in creamy garlic butter shrimp alongside your keto garlic bread for a luxurious and flavoursome dining experience. Melt some butter in a skillet over medium heat to make the creamy garlic butter shrimp. Add minced garlic and cook until fragrant. Then add the shrimp and cook until they are pink and opaque. Next, pour some heavy cream and let it simmer for a few minutes until it thickens slightly—season with salt, pepper, and a pinch of red pepper flakes for some heat. Finish the dish with a sprinkle of chopped fresh parsley and a squeeze of lemon juice for a bright, citrusy finish.
Grilled Chicken Caesar Salad
Opt for a grilled chicken Caesar salad as the perfect accompaniment to your keto garlic bread for a well-balanced and tasty meal. Grilled chicken Caesar salad is an excellent choice for a low-carb and keto-friendly meal. Start by marinating your chicken in a flavorful blend of herbs and spices. Then, fire up the grill and get those beautiful char marks on your chicken. Toss some crisp romaine lettuce, homemade Caesar dressing, and freshly grated parmesan. Top it all off with your perfectly grilled chicken and some crunchy croutons. You’ll have a restaurant-quality salad right in your kitchen! So what are you waiting for? Get grilling and indulge in this satisfying and wholesome meal!
Pair your garlic bread with a rich and flavoursome easy keto lasagna for a hearty and satisfying dinner. The buttery and garlicky flavour of the garlic bread will complement the savoury richness of the keto lasagna perfectly.
Start by replacing traditional pasta with thinly sliced zucchini or eggplant. Next, layer on your favourite low-carb tomato sauce, creamy ricotta, savoury ground beef, and a generous sprinkle of mozzarella. Repeat the layers until your dish is filled to the brim with flavour. Pop it in the oven and get ready for the aroma of bubbling, cheesy goodness to fill your kitchen. With each decadent bite, you’ll be fueled and motivated to conquer your day while staying committed to your health goals. You’ve got this!
Bacon and Spinach-Stuffed Chicken Breast
For a comforting and hearty meal, combine your keto garlic bread with creamy bacon and spinach-stuffed chicken breast for a delightful dining experience. Start by pounding the chicken breast to create a thin, even layer. Then, layer on the crispy bacon and flavorful spinach before rolling it up and securing it with toothpicks. Next, sear the stuffed chicken breasts in a hot skillet until golden brown before finishing them in the oven. The combination of savoury bacon and tender spinach will create a burst of flavour with every bite. Serve this delicious dish with a side of your favourite keto garlic bread for a satisfying and wholesome meal that everyone will love!
And with that, we conclude our post on how to cheat your keto diet and have the best garlic bread ever! Nothing is impossible if you know how to work your kitchen. Keto garlic bread recipes are only the surface of where you can take your keto diet Masterchef abilities!
How many carbs are in Keto garlic bread?
Keto garlic bread has around 5 grams of carbs in each serving. Since our diet depends on low-carb consumption, we make sure that our keto garlic bread recipes have as few carbs as possible.
Can you use garlic on the Keto diet?
Yes, you can use garlic and garlic powder in your keto diet recipes, but in moderation. Garlic has relatively more carbs than other veggies; however, using it in moderation will not mess with your Keto diet.
Which bread works for a Keto diet?
There are many low-carb, keto-friendly bread brands out there! Some of the most recommended ones are SOLA Low Carb Bread, ThinSlim Zero Carb Bread, and KetoThin Bread.
Is butter good for the Keto diet?
Absolutely! Butter has absolutely no carbs and is rich in fats, which works perfectly for a Keto diet! Don’t go crazy on butter, though, as it is not the best option when it comes to heart health. However, using it in moderation will do wonders for your diet and your taste buds.
Is cheese on a keto diet?
Most types of cheese are actually great with Keto diets. The reason is that cheese in high in fat and very low in carbs, which works greatly with a keto diet. Whether you have it in a sandwich, grate it on your pasta, or melt it on your garlic bread, cheese is your friend.