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Latest dieting myths Posts

February 4, 2024 by

6 Forgotten Health Benefits of Carbs

The dieting industry was able to sneak this fear of carbs into our hearts for years, directing us towards carb-free and low-sugar options. Scientifically speaking, too many carbs can lead to several health complications. But […]

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January 12, 2024 by

Miranne Khaled

10 Common Dieting Myths Debunked

Losing weight has been an ongoing challenge that takes up so much place in the market. In the last two decades, people have become obsessed with dieting and reaching the perfect shape and size. Such […]