Cod Delight

Exotic Cod Delight: A Culinary Masterpiece

Author Avatar

Updated on March 20, 2024

View transcript

Despite the anachronism of quill and parchment, the culinary world continues to evolve, with the ‘Exotic Cod Delight’ being a testament to this progress. It’s a symphony of tastes and textures, with cod poached in coconut broth and a vibrant salad tossed in a miso dressing. It’s the sprinkle of chopped cashews and the drizzle of poaching liquid that crowns its uniqueness.

What’s the secret behind this culinary masterpiece, you may wonder? To find out, let’s explore the intricate process behind this delicacy.

Gathering the Dressing Ingredients


To start creating the exotic cod delight, gather the dressing ingredients which include red miso paste, soy sauce, sesame oil, fish sauce, and water. The choice of these ingredients reflects the essence of exploring flavor profiles, particularly those found in Asian fusion concepts.

Red miso paste, a fermented soybean product, provides a savory umami base. Soy sauce amplifies the saltiness, while sesame oil adds a nutty depth. Fish sauce, a cornerstone in many Asian cuisines, delivers a potent hit of briny flavor. Water is essential to emulsify the mixture and balance the strong flavors. Understanding the role of each ingredient helps in mastering the recipe.

Each contributes a unique characteristic, creating a harmonious blend that will elevate the cod to a gastronomic delight.

Dressing Preparation Steps

cod poached in coconut

Having gathered all the ingredients for the dressing, it’s crucial to proceed with the preparation methods which hinge on precision and balance.

First, grate ginger and garlic to create a flavor-packed paste. This step is key to the flavor balance, as well as the texture contrast.

Next, add the lime juice, introducing acidity and complexity. Whisk in the red miso paste, soy sauce, sesame oil, and fish sauce. These ingredients create a rich, umami-packed base for the dressing, demonstrating the importance of ingredient pairing.

To achieve ingredient harmony, dilute the dressing with water, which emulsifies the mixture and accentuates its flavors. Continually taste and adjust the seasoning, ensuring a harmonious flavor balance.

The final dressing is a testament to the art of cooking: a delicate balance of flavors and textures.

Identifying Salad Components

In the realm of this exotic Cod delight, the salad components play a pivotal role, not just for their vibrant colors and presentation but for their distinct flavors and textures that fuse together perfectly. Exploring flavor and ingredient pairing, the salad comprises carrots for sweetness, scallions for a slight bite, red chili for a kick, radishes for crunch, and rice noodles for a satisfying chewiness.

The harmony of these ingredients results in a balanced taste profile that complements the cod. Cashews add a pleasant crunch, while fresh coriander imparts a delicate, citrusy flavor. Each component has been meticulously selected, ensuring a beautiful fusion of flavors and textures.

Their preparation is equally important, with each ingredient finely chopped or sliced to maximize its flavor contribution.

Crafting the Perfect Salad

Crafting the perfect salad is no small feat; it requires a thoughtful blend of ingredients, each playing its part to create a symphony of flavors and textures that delight the palate. Salad garnishes, such as chopped cashews and fresh coriander, not only add a crunch, but contribute to the overall aesthetic appeal of the dish.

Carrots, scallions, red chili, and radish provide a vibrant color palette, while soaked rice noodles offer a unique texture. The flavorful combinations of these ingredients form the base of the salad, but it’s the dressing that truly ties it all together.

Red miso paste, soy sauce, sesame oil, and fish sauce are expertly whisked together, creating a savory and tangy dressing that perfectly complements the salad’s components, resulting in a culinary masterpiece.

Prepping and Cooking Cod

cod poached in coconut

While the salad forms the colorful and textured base of the dish, it’s the proper preparation and expert cooking of the cod that elevates this recipe to an exotic delight.

First, the cod seasoning begins with a flavorful marinade, an aromatic concoction of red miso paste, soy sauce, sesame oil, and fish sauce. This not only infuses the fish with a burst of taste but also tenderizes it, enhancing its natural, succulent flavors.

The cooking techniques employed are vital too. After marinating, the cod is gently seared, sealing in the juices and creating a tantalizing, crispy exterior. The final step involves poaching in a spiced coconut milk bath, ensuring the cod remains moist and absorbs additional, complex flavors.

These meticulous methods guarantee a cod dish that’s truly a culinary masterpiece.

Artful Dish Presentation

Beyond the taste and texture, it’s the artful presentation of the Exotic Cod Delight that truly sets it apart and captivates the senses. The plating tips begin with setting a base of the vibrant salad, crafted from ribbons of carrots, obliquely cut scallions, thin radish slices, and soaked rice noodles. This colorful medley not only provides a contrasting backdrop but also enhances the cod’s white flesh visually.

Garnish selection is crucial, with watercress adding a peppery note and cashews introducing an unexpected crunch. The final drizzle of palm sugar creates a glossy sheen, making the dish irresistible. Each element is meticulously placed, turning the plate into a canvas that reflects the chef’s culinary prowess. This attention to detail is what transforms a meal into an immersive experience.

Essential Plating Techniques

cod poached in coconut

Having mastered the art of presenting the Exotic Cod Delight, it’s now essential to understand the techniques that underpin this culinary aesthetic. The secret to a visually appealing dish lies in the balance of color, texture, and arrangement. Plating tips often suggest using odd numbers of elements and varying heights for a dynamic visual impact.

The cod, for instance, should be placed atop the salad, drawing the eye with its contrasting color. Presentation secrets such as using garnishes to add a pop of color and introducing a crunch element, like the cashews, not only enhance the dish’s visual appeal but also its taste and texture.

Final Touches for the Masterpiece

cod poached in coconut

After the careful plating of the Exotic Cod Delight, it’s the final touches that truly transform the dish into a culinary masterpiece. The garnish selection plays a pivotal role. A sprinkle of freshly chopped herbs, a drizzle of reduced poaching liquid, or a scattering of toasted cashew nuts can elevate the aesthetics and taste.

It’s essential to maintain a flavor balance for a harmonious experience. The sweetness of the palm sugar, the subtle heat from the red chili, the umami from the miso dressing, and the soft, delicate cod should all complement each other. The final garnish mustn’t overpower the main ingredient, the cod, but rather enhance its natural flavor.

With attention to these details, a simple dish transforms into an exotic delight.

Frequently Asked Questions

What Can Be Used as a Substitute for Red Miso Paste in the Dressing?

In looking for miso alternatives, they’ve got a few options. Soybean paste or doenjang can be a good substitute, offering a similar umami punch.

Tahini’s another option – it’s not as pungent, but it’s got a nice nutty flavor that complements the dressing.

They can also try using a combination of soy sauce and a bit of sugar for that salty-sweet balance.

It’s all about experimenting with dressing variations till they find what suits their palette.

How Can I Tell if the Cod Is Cooked Properly?

They’ll know the cod is cooked properly by checking it’s opaque and flakes easily with a fork. Cod Selection Tips include choosing a fresh piece with a firm texture.

As for Cooking Temperature Insights, it’s best to poach the cod at a gentle simmer. Overcooking can make it tough, so they should keep a close eye on it. Remember, it’ll continue cooking slightly when removed from the heat.

Can I Use a Different Type of Fish Instead of Cod for This Recipe?

Certainly, one can substitute cod with other fish types in this recipe. They should consider factors like fish allergies and personal preferences. If sustainability’s a concern, they’d want to pick a fish from the ‘green’ list of the seafood sustainability discussion.

Halibut, haddock, or sea bass are good alternatives. But remember, each fish brings its own unique taste and texture, so it’ll subtly alter the overall flavor of the dish.

What Other Types of Nuts Can Be Used in Place of Cashews for the Salad?

In lieu of cashews, one could certainly opt for almonds or pecans. Almonds, packed with health benefits, add a delightful crunch to salads. Their slightly sweet, nutty flavor pairs well with various ingredients.

Pecans, on the other hand, are rich in nutritional value. They’re slightly buttery and would enhance the salad’s overall taste. So, it’s not just about swapping nuts, it’s about bringing in a new dimension of flavor and nutrition.

Is There a Vegetarian Alternative to the Fish Sauce in the Dressing?

In the Vegan Sauces Exploration, there’s a great vegetarian alternative to fish sauce: soy sauce. It’s a plant-based umami flavor that gives the dressing a similar depth of flavor.

Alternatively, one can use tamari or liquid amino for a gluten-free option. They’re not fishy but they’ve got a savory, salty taste that’s comparable.

It’s all about experimenting with these alternatives to find what works best for one’s palate.


The Exotic Cod Delight is a testament to the boundless creativity in culinary arts. This masterpiece features perfectly poached cod in a fragrant coconut broth, paired with a crisp salad and robust miso dressing. It is a true gastronomic adventure.

The crunch of cashews and sweet drizzle of poaching liquid add the final touch. This dish is more than just a meal; it’s an unforgettable experience that will leave you longing for the next culinary journey.

Video Transcript

Speaker 1 (00:01)
Hi, I’m Ian Hunter from Belfast Cookery School. Welcome to amazingfoodanddrink. Com. Today, we’re going to be cooking a beautiful Asian dish, cod poached in coconut with a cashe nut salad. Okay, guys, so the first step is to make the dressing for our salad. So firstly, we add the wet ingredients. So we have red miso paste here. Miso paste is a fermented bean curd, which gives that beautifully moorish, sweet and savoury mix. To With that, we’re going to add or reduce salt, soy sauce, Sesame oil, fish sauce, which is an Asian reasoning, almost like a liquid salt and a little bit of water in the end. That just helps emulsify everything in together. Okay. So we’re just going to beat that together first. Until the miso paste has dissolved. Beautiful. Now to that, we’re going to add some garlic. Now, guys, we’re going to grate our garlic. When you grate your garlic as opposed to chopping it or using a garlic press, firstly, you’re getting no waste. Secondly, you’re getting a beautiful paste which will just dissolve into your dressing. But more importantly, it’s releasing the oils in the garlic, and that’s where all the flavour is.

Speaker 1 (01:31)
Okay? Now to that, we’re going to add some ginger. Now, little tip for ginger, for pinning it. You don’t need a knife, you don’t need a pinter. You just have a teaspoon and just pull that skin back. So easy. And again, like the garlic, we’re going to grate it for exactly the same reasons. You get a lovely paste that will dissolve, and you’re releasing all that beautiful oils. Okay, so a bit of a teaspoon’s worth of ginger. Again, just a little whisk. Just check your season. Beautiful. Now, just at the end, we’re going to add some lime juice. Now, that acidity is going to cut through the sweetness, it’s going to cut through the saltiness of the soy, and just elevate the dish. So your lime, when we’re juicing, on the board, a little bit of pressure back and forward, and that listens up all the citrus fibres in the lime. Cut in half. I’ll show you the chef-y way to juice here. Hold your citrus fruit in your hand up. Push your fork in. We’re going to squeeze three times and twist three times. Okay, now just watch your eyes for this one. One, two, three.

Speaker 1 (03:08)
Okay, keep holding your citrus fruit up. That way, none of the seeds get into your dressing, and you’re releasing all the beautiful citrus juice. Just a quick whisk through with the lime juice. And again, just check our reasoning now. Beautiful. Now, I’m not going to add any salt to this because your miso paste, quite salty. Even though you’ve got reduced salt soya, still quite a salty punch in there, and if you’re fish stock. So that’s good to go with no season. Okay, guys. So now the dressing’s made, we’re going to go on to finish the salad. Okay? Now, we have a beautiful organic card here, which I’ve just already pealed. Okay? So we’re getting our peeler again. Start at the top, all the way down to the tip. And this is making beautiful cart ribbons for the salad. Just turn it on the side, and again. And again. So that’s our cart ribbons. And any cards we’ve left, guys, we make a beautiful soup with. Now onto our scalions. Now I’m going to cut these at a nice oblique angle for presentation-wise, okay? So we’re having the scalion almost parallel with the knife. So we’re getting these beautiful long strips in with the cards.

Speaker 1 (04:55)
Now, beautiful red chilli here. Now, a little tip about chillies. Okay, all the heat originates from the seeds inside, so you don’t want it really hot and really spicy, okay? Just roll the chilli between your fingers and all the seeds pop out. And then, finely slice. And this will give your salad just a lovely kick. Radish. Now, a little tip for slicing radish, you just take a little nip off the bottom on the board. That stops it rolling away when you’re trying to slice it. As fine as you possibly can. Lovely fine slices. Now, this is some rice noodles, which have soaked in water for five minutes. And the salad. Some cashewnuts. Now, I’m not going to finely chop these. I’m just going to break them up slightly so you have a little bit of some texture in that salad. That’s it. With the dressing. And finally, some fresh coriander. I’m going to roll this up, get a tight little ball, and we’re going to shred this as fine as we possibly can, guys. The finer you shred it, the more flavour you’re going to extract from the herb. Now, in the hands, give it a good mix through.

Speaker 1 (07:17)
Now, this is a great salad to make ahead of time. You make this up, pop it in the fridge. And the longer you leave it in the fridge, the more the flavours infusion, coat everything, okay? And that is our beautiful Asian cashe nut noodle salad. Now that the salad is prepared, infusion all those beautiful flavours in the fridge onto the fish, okay? Now, to your pan. I’m going to put this at… This would be gas mark seven, okay? An electric bob, it would be number seven, okay? 400 millilitres of coconut milk. Bayleaf. Staranice. Two cardamom pods, which I’m just going to get the knife and crack open. Releasing all that aromatic flavours. Lemon grass bull. The back of the knife, I’m just going to break that open, releasing all the fragrant flavours and oils. Now, we’re going to leave that for four minutes to bring it up to heat to release all those beautiful flavours. Okay, everybody. Now, the pooch and liquor is boiling. We’re just going to drop it down to a simmer. Okay, so we needed to bring it up to the boil to release all the beautiful flavours and fragrances. Now, before it pop the fish in, I just want to give you a few wee hint, guys.

Speaker 1 (08:55)
When you’re buying fresh fish, the two main things to look for. Okay, now this is a stunning piece of fresh cod. What do you look for in your supermarket or your fish market? Firstly is the smell. You don’t want it to smell a fish, obviously. It’s just a nice, salty… It smells of the sea. The second main one is when you touch it, the flesh is nice and firm. Your finger sinks into it, it starts to deteriorate and go off. So you want a nice firm fish as well. Now, just on a spatula, slip the cod gently into the pooch and liquor. You don’t want to splash back and get burned, okay? So that’s it, gently in to the pooch and liquor. Bringing the heat slightly up again. And I’m just going to start ladling the juice over the top of the cod. Now, this should take 4 to 6 minutes. Now, 6 minutes of basting, just check your fish. Just want to gently touch it. Feel it’s firm it up. If you look closely there, guys, you can see it’s just starting to flake up. That’s when you know that’s it, really. You start to get the first little sign of flaking.

Speaker 1 (10:09)
Beautiful. Now, to plate the dish up and finish it off. So salad, out of the fridge. Some beautiful watercress to garnish, some cashe nuts, and some palm sugar. Now to plate the dish. Just gently toss the salad one more time to get all those flavours through it. Just a little bit in the centre of the plate. Onto the fish. Be very careful when you’re taking this out, guys. You don’t want to get burned. Gently. Get your pot knife or fish slice underneath the fish. Lift it out on top of the noodles. Gently slide it out. Now, take some of the poochin liquor. We’re just going to dribble that around like a little dressing for the whole dish. That’s full of flavour in there. Beautiful. Now, to finish off, some cashe nuts. Just roughly chop up because it just a little bit of texture. And a little great of palm sugar. The palm sugar is beautiful natural sweetener made from the leaves of the palm tree. Finish great over the top, and that gives a lovely sweetness to go with the sharpness and saltiness of the salad. And to finish, a few little stocks of lovely pepper and watercress.

Speaker 1 (12:22)
And that is our dish, guys. Coconut pooch cod with the red miso and ginger noodle salad..

Share with our social media

Leave a Reply

Your email address will not be published. Required fields are marked *