Swap tortilla chips for sweet potatoes with this healthy loaded sweet potato nacho fries bowl recipe.
Perfect as an appetizer, a side or a main.
Add chicken, tofu, prawns or steak or more beans for protein.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 medium sweet potatoes (about 1 1/2 pounds), cut into sticks about 1/4 inch thick
- ¼ teaspoon salt plus a pinch, divided
- 2 tablespoons reduced-fat sour cream
- 1 tablespoon lime juice
- 1 cup corn kernels, fresh or frozen
- ½ cup shredded Cheddar cheese
- ⅓ cup black beans, rinsed
- ½ cup cherry tomatoes, halved or quartered if large
- 2 eaches scallions, sliced
- 1 avocado, chopped
- 2 tablespoons chopped cilantro
Directions
- Preheat oven to 425 degrees F.
- at oil in a large cast-iron skillet over medium-high heat. Add sweet potatoes and 1/4 teaspoon salt. Cook, stirring occasionally, until beginning to brown, 5 to 7 minutes. Transfer the pan to the oven and bake until the sweet potatoes are soft, 15 to 20 minutes.
- Meanwhile, combine sour cream, lime juice and the remaining pinch of salt in a small bowl.
- Top the sweet potatoes with corn, cheese and beans. Continue baking until the cheese is melted, about 5 minutes. Top with tomatoes, scallions and avocado. Drizzle with the sour cream mixture. Serve topped with cilantro (if using).Serve & enjoy!
