Dublin’s gluten-free dining scene really delivers for anyone with coeliac disease or gluten sensitivities. From stylish Irish kitchens with safe prep areas to health-focused cafés and brasseries that actually care about allergens, these spots put safety first but still serve up real flavor.
You’ll find Millstone Restaurant right on Dame Street in the heart of Dublin. This steakhouse has earned a reputation as one of the city’s most trusted places for gluten-free dining.
Their menu is packed with gluten-free choices—starters, mains, and sides all get the treatment. They serve up classics like fish and chips, burgers, and premium steaks, all with gluten-free bread and buns.
The staff know how to avoid cross-contamination. The kitchen team takes extra steps to keep gluten-free orders safe.
People love their signature steaks with gluten-free sides and their carefully handled fish dishes.
Menu highlights:
Since it’s right in the city center, it’s easy to pop in while exploring Dublin’s cultural quarter.
Nutbutter sits in Gallery Quay at Grand Canal Dock. They focus on nutritious, health-conscious food and clearly mark gluten-free options across the menu.
They specialize in rice bowls, acai bowls, and Asian-inspired dishes like gluten-free pad thai. Fresh ingredients and careful prep make this a solid choice for anyone with coeliac needs.
Each dish gets real attention for allergen safety. The kitchen keeps cross-contamination in check, and the staff know the menu inside out.
Signature offerings:
The place feels modern and looks out over the canal, so it’s a chill spot for a healthy meal. Their focus on fresh, wholesome ingredients is a big plus for anyone who wants both nutrition and safety.
Café en Seine, over on Dawson Street, brings a bit of Paris to Dublin with its elegant vibe and plenty of gluten-free options. Locals and visitors come for the atmosphere and the peace of mind around allergens.
The kitchen uses separate prep areas for gluten-free dishes. Staff go through regular training on coeliac safety.
The menu features French-inspired food, adapted for gluten-free diners without losing its roots. They source special gluten-free ingredients and prep each dish with both safety and flavor in mind.
Brunch here includes gluten-free pastries and breads. At night, you’ll find classic French dishes reworked with alternative flours and careful ingredient choices.
The décor stands out—think memorable, not stuffy. There are several seating areas, so you can pick your vibe, and they keep food safety consistent everywhere.
Dublin has some truly dedicated gluten-free venues, not just regular restaurants that try hard. These spots give you peace of mind with either separate facilities or really strict contamination protocols.
Glas Restaurant on Chatham Street leads the way as Dublin’s top dedicated gluten-free spot. They run a 100% gluten-free kitchen, no exceptions.
Their menu’s all vegetarian, with lots of gluten-free choices. You’ll find gluten-free bread, desserts, churros, and even gluten-free beer.
Be Sweet Cafe on Clarendon Street is a dedicated gluten-free bakery and café. They bake up cakes, macarons, carrot cake, and pastries—everything gluten-free.
If you need a totally gluten-free environment, this is your place. They’ve even reimagined classic Irish baked goods for gluten-free diets.
Some Dublin restaurants go all-in on celiac protocols, even if they’re not 100% gluten-free. Gallaghers Boxty House in Temple Bar uses dedicated fryers and trains staff to keep things safe.
They serve traditional Irish dishes like gluten-free fish and chips, calamari, and desserts. The staff always check celiac safety for each order.
Fish Shop on Benburb Street uses dedicated fryers and gluten-free batter and vinegar. Borza Takeaway in Terenure keeps gluten-free orders separate, even down to the packaging.
These restaurants train their teams on cross-contamination. They use separate equipment and storage for gluten-free ingredients.
Dublin’s restaurants have really embraced gluten-free dining. You’ll find classic Irish fish and chips made in dedicated fryers, and health-focused places serving rice bowls and salads that naturally skip gluten.
Fish and chips in Dublin has changed a lot for coeliac diners. Now, several places use dedicated gluten-free fryers to avoid cross-contamination.
Borza Takeaway stands out with separate fryers and special takeaway bags for gluten-free orders. Their staff know the celiac protocols inside and out. They serve gluten-free battered fish and chips cooked in their own oil.
Fish Shop does the same, with dedicated fryers and gluten-free batters. They even use gluten-free vinegar. You won’t find wheat sneaking into your food here.
Beshoff Bros is another solid bet, offering a gluten-free menu with traditional fish and chips. Their team takes cross-contamination seriously and preps everything with care.
A lot of places have figured out that rice flour makes a great crispy batter. It delivers that golden crunch everyone loves, but it’s totally safe for coeliac diners.
Health food restaurants in Dublin have made a name for themselves with naturally gluten-free options. Fresh ingredients are the focus—think rice-based dishes and carefully chosen produce.
Nutbutter shines in this area with rice bowls and acai bowls. Their menu includes Asian-inspired dishes like Pad Thai with rice noodles. Each bowl brings together proteins, veggies, and gluten-free grains.
You’ll also find lots of places offering custom salads where you pick every ingredient. These spots pay close attention to dressings and seasonings so nothing sneaky gets in.
SOUP Ramen gets creative with rice noodle dishes and gluten-free soy sauce. They show how classic dishes can still taste authentic without the gluten.
Bowl-style dining just works for gluten-free needs. Restaurants can highlight Irish produce and global flavors, and you can see exactly what’s in your meal.
Dublin’s seafood scene is a real treat for anyone avoiding gluten. Dedicated fish and chips shops like Beshoff offer safe choices, and plenty of places serve fresh catches with proper gluten-free prep.
Beshoff has earned its spot as Dublin’s go-to for gluten-free fish and chips. The Sea Grill in Howth prepares food safely for celiac diners, though they’ve stopped serving the classic battered fish and chips.
Their shrimp and avocado salad is a reliable gluten-free option. They keep prep areas separate to cut down on cross-contamination.
Beshoff Bros in Malahide has a wider gluten-free menu. Staff know the celiac requirements and can help you pick safe dishes.
This chain’s dedication to gluten-free dining makes it a favorite for fish and chips fans who can’t eat wheat.
The Oar House in Howth really gets what celiac diners need. Their menu has gluten-free fish tacos, clam chowder, and bread made just for sensitive guests.
SOLE Seafood & Grill serves up premium seafood and can tweak dishes for gluten-free needs. The staff understand how to prep ingredients safely.
Matt The Thresher offers lots of gluten-free seafood, and their staff know all about avoiding cross-contamination. Their careful prep makes them a top pick for celiacs.
King Sitric in Howth serves fresh mussels and seafood with gluten-free bread. Their coastal location ensures super-fresh catches, and they always consider dietary needs.
Dublin’s restaurants have reworked traditional Irish dishes to be safe and tasty for gluten-free diners. Potato-based classics like boxty are especially easy to adapt when done right.
Dublin chefs know how to make gluten-free versions of Irish favorites without losing what makes them special. Traditional Irish stew is naturally gluten-free—just lamb, potatoes, onions, and carrots.
Fish and chips is a bit trickier. Several places use rice flour or potato starch for the batter, so you still get that crispy bite.
Colcannon is another dish that’s gluten-free when made the old-fashioned way. It’s just mashed potatoes, cabbage or kale, butter, and spring onions—a real comfort food.
Irish soda bread can be tough for gluten-free folks, but lots of Dublin bakeries now use almond flour or gluten-free oat flour. The tang from buttermilk still comes through.
Shepherd’s pie needs a little attention. Instead of wheat flour, chefs swap in cornflour or just let the filling reduce naturally.
Boxty, the classic potato pancake, is easy to make gluten-free. The traditional version uses wheat flour, but Gallaghers Boxty House makes theirs with potato flour only.
They mix grated raw potatoes, mashed potatoes, and flour into pancakes. Gluten-free versions keep that familiar texture with careful prep and cooking.
Modern menus sometimes feature sweet potato twists. These add a bit of sweetness and stay gluten-free. Chefs often pair them with Irish butter or crème fraîche.
Potato farls are another staple that works well without gluten. They’re usually made with rice flour or just potatoes, and they’re great with a classic Ulster Fry.
Restaurants in Dublin often stuff boxty with all kinds of fillings. You might find smoked salmon, Irish cheese, or slow-cooked beef inside. The potato base is hearty enough that you won’t miss the wheat.
Dublin’s restaurant scene has really changed, thanks in part to Irish law. Now, restaurants have to mark allergens like gluten on their menus, so you can easily spot what’s safe. Most places provide detailed allergen info, and staff actually know how to keep things coeliac-friendly.
Dublin restaurants make it easy for gluten-free diners to spot allergen info. Taste Food Company really nails it with menu labels for every allergen—gluten, dairy, nuts, you name it.
Irish law requires restaurants to disclose allergens in detail, so most places in the city highlight gluten-free options with symbols or special sections.
Millstone Restaurant hands diners a separate gluten-free menu. They include almost every main course from their regular offerings, which makes things less confusing and speeds up the whole ordering process for people with coeliac disease.
Milano pairs clear menu markers with staff who actually know what gluten sensitivity means. Servers confirm gluten-free orders verbally, thanks to their solid allergen training.
Clear menu labels give gluten-free diners more confidence when eating out in Dublin. Monty’s of Kathmandu goes the extra mile, with staff checking that dishes are “coeliac-safe” instead of just gluten-free.
Krewe keeps a separate fryer for gluten-free food, and their head chef knows the ropes because of personal experience with coeliac disease.
Legal rules and staff training combine to make menu info reliable across the city. Many restaurants now treat gluten-free prep as just part of their routine.
Dublin’s trendy food spots cater to health-conscious eaters with dedicated gluten-free restaurants and fast-casual places that actually care about both taste and safety. You’ll find everything from healthy bowls to quick grab-and-go bites—proof that gluten-free food doesn’t have to be boring.
Nutbutter has become a favorite for gluten-free dining. It sits in Grand Canal Dock and serves up vibrant rice bowls, colorful salads, and those photogenic acai bowls.
Menus mark gluten-free options clearly, and they stick to rice-based ingredients in their pad thai and grain bowls. Staff get solid training to prevent cross-contamination.
The space feels bright and minimalist, drawing in health-focused folks and fitness lovers. Most dishes feature superfoods like quinoa, chia seeds, and fresh veggies from local sources.
Toca Tapioca House on Fleet Street is another good pick. They make gluten-free crepes from tapioca flour, which is a nice twist. The menu marks all gluten-free items, including their well-loved granola bowls and smoothie wraps.
Mad Yolks in Smithfield has built a reputation for gluten-free comfort food in a chill setting. Their soft, homemade gluten-free buns get a lot of love from customers. You’ll find breakfast sandwiches, burgers, and loaded nachos, all made with care to avoid cross-contamination.
Bunsen keeps things simple with burgers and gluten-free buns. They don’t have a separate gluten-free menu, but they focus on quality and proper prep.
Fish Shop on Benburb Street serves classic fish and chips using gluten-free batter and dedicated fryers. They even use special gluten-free vinegar and keep prep areas separate. Locals like the casual takeaway vibe and the peace of mind.
These places show that fast-casual dining can still mean gluten-free safety and good flavor.
Dublin’s historic restaurants have stepped up, tweaking their menus to offer celiac-safe versions of classic Irish food. A couple of old-school venues really stand out for their dedication to gluten-free dining while keeping their vintage charm.
Davy Byrnes is one of Dublin’s most famous literary pubs—think James Joyce’s Ulysses. These days, they go beyond their literary roots to meet modern dietary needs.
They serve gluten-free takes on Irish classics. The kitchen uses separate prep areas to avoid cross-contamination. Staff know the ins and outs of celiac requirements and help diners pick safe options.
Gluten-free choices range from Irish stew with certified ingredients to fish and chips cooked in their own fryers. They even get gluten-free bread from local suppliers for the signature Gorgonzola sandwich.
You’ll still find the old mahogany bar and Victorian tiles. Diners can soak up the literary vibe and eat safely. Booking ahead helps the kitchen prepare for special dietary needs.
Café en Seine brings a touch of Paris to Dawson Street, with art nouveau decor and a glass ceiling. They’ve updated their big menu to include plenty of gluten-free options.
There’s a dedicated gluten-free menu packed with French-inspired dishes. The pastry chefs whip up gluten-free versions of classic desserts using alternative flours. Staff keep things safe with separate prep areas and special equipment.
Popular picks include gluten-free crepes made from rice flour and a coq au vin adapted with gluten-free thickeners. Afternoon tea brings gluten-free scones and pastries alongside the regular treats.
The venue spans three floors, each with its own dining vibe. Every level can handle gluten-free prep. It’s smart to book in advance, especially on weekends when gluten-free dishes might take longer.
Dublin’s international food scene offers loads of gluten-free options, especially in Asian and Mediterranean spots. Many places have dedicated gluten-free menus and stick to strict prep protocols to avoid cross-contamination.
Several Asian restaurants in Dublin really get gluten-free dining. SOUP Ramen on George’s Street Lower prioritizes coeliac needs, using rice flour and gluten-free soy sauce in most dishes. Their ramen bowls and fried chicken keep the flavors authentic—without wheat.
Nutbutter in Grand Canal Dock leans into health-conscious Asian fare. Their rice bowls and Pad Thai rely on naturally gluten-free ingredients. The menu clearly flags gluten-free picks.
Toca Tapioca House on Fleet Street serves up Asian-style crepes and wraps made from tapioca flour—naturally gluten-free and surprisingly close in texture to wheat. They highlight all gluten-free selections on the menu.
Staff at these places know about coeliac disease and how to avoid cross-contamination. Many use separate prep areas and equipment for gluten-free dishes.
Italian restaurants around Dublin have revamped their menus for gluten-free diners. Carluccio’s on Dawson Street offers a big gluten-free menu with pasta, risotto, and bread. Their mushroom soup comes with gluten-free toast, and pasta dishes get special treatment in the kitchen.
Milano serves gluten-free pizza and pasta using alternative flours that still taste like the real thing. Their dough balls are a hit, especially with kids who might otherwise miss out.
Zizzi’s covers all the gluten-free bases—pizza, pasta, gelato, and cheesecake. The staff get specific training in coeliac disease and cross-contact. Servers help diners navigate the menu safely.
Aperitivo on Nassau Street blends Italian food with cocktails. Their gluten-free menu features pasta, calamari, and arancini made with alternative ingredients. The team shows real attention to cross-contamination prevention.
Staying safe while eating out with coeliac disease or gluten sensitivity means keeping an eye on kitchen practices and talking things through with restaurant staff. You’ve got to know how cross-contamination happens and communicate your needs clearly.
Cross-contamination is the biggest headache for gluten-free diners in Dublin. Shared prep surfaces, cooking oils, and equipment can sneak gluten into otherwise safe meals.
Shared fryers are a real problem. Chips cooked in oil that’s also used for battered fish will pick up gluten. Fish Shop on Benburb Street avoids this with a dedicated gluten-free fryer, and Gallaghers Boxty House uses separate fryers for gluten-free items.
Kitchen tools like toasters, grills, and cutting boards can hold onto gluten residue. The best restaurants keep gluten-free prep areas and utensils separate.
Storage matters too. Flour floats around during bread making and can settle on anything nearby. Good restaurants store gluten-free stuff separately and prep it first.
Look for spots with coeliac-friendly certifications or clear gluten-free protocols. Staff training makes a big difference—teams need to understand the risks and handle food the right way.
Good communication keeps you safe. Restaurant staff need to know exactly what you can and can’t eat—don’t just ask for “healthy options.”
Mention medical necessity as soon as you arrive. Saying you have coeliac disease, not just a preference, usually gets the kitchen’s attention. Most Dublin spots know the medical side of things and take it seriously.
Ask direct questions about how they prep your food. Is the pasta water shared? Do gluten-free dishes get their own cooking surfaces? Are sauces thickened with wheat? Staff trained on allergens will answer these without fuss.
If in doubt, talk to the kitchen manager. Head chefs usually know more about cross-contamination than servers and can guarantee safe prep.
Check menu items even if they’re marked gluten-free. Recipes and suppliers change, so a quick double-check can save you trouble.
Choose places with established gluten-free menus like Glas Restaurant or Millstone Restaurant. Staff there get regular training and know how to keep coeliac diners safe.
Dublin’s City Centre and Grand Canal Dock are the go-to spots for gluten-free dining. These neighborhoods offer the widest range of restaurants with dedicated gluten-free menus and solid celiac protocols.
Dublin’s City Centre packs in the most gluten-free choices. Near Temple Bar, Milano serves gluten-free pizzas and pasta, prepping everything separately to avoid cross-contamination.
Gallaghers Boxty House tweaks Irish classics for gluten-free diners. Staff get trained up on celiac needs and ingredient details.
Taste Food Company stands out for gluten-free Irish breakfasts. Menus list allergens clearly, and they handle dairy-free needs too. Their gluten-free black pudding draws in folks after real Irish flavor—without the gluten.
The City Centre’s dense restaurant scene means you’re never far from your next meal. Many places have separate kitchens and trained staff who know how to avoid cross-contamination.
Grand Canal Dock is home to upscale places with strong gluten-free programs. Millstone Restaurant leads the way, offering a separate gluten-free menu that covers almost every main course.
They serve gluten-free bread and stick to strict kitchen rules. Staff know their stuff about cross-contamination and where their ingredients come from.
This area attracts fine dining spots that invest in proper gluten-free training and equipment. The focus on quality dining means better attention to dietary needs and safety.
Restaurants here usually need reservations, especially on weekends. Grand Canal Dock offers a quieter dining experience compared to the buzz of City Centre.
If you’re heading to Dublin and need to eat gluten-free, you’ll want to plan ahead to get the most out of your culinary experience.
The Coeliac Society of Ireland and a couple of handy mobile apps can help you find the city’s best celiac-friendly spots in all sorts of neighborhoods.
The Coeliac Society of Ireland is the go-to for gluten-free info. Their site gives you tips on reading Irish food labels, where to shop, and lists restaurants that take cross-contamination seriously.
Mobile apps like Find Me Gluten Free make it easy to track down restaurants on the fly. With GPS searches and reviews, you can quickly see which places nearby are safe, and HappyCow is great for finding health-focused venues with gluten-free choices.
Both apps are loaded with user ratings and reviews, which really helps if you’re celiac and want to avoid any surprises.
Most restaurants in Dublin put gluten-free symbols right on their menus. You’ll probably notice it’s easier to spot safe options here than in a lot of other European cities.
Staff in Dublin’s hospitality industry usually get basic celiac safety training, so they know the drill.
If you want to eat at dedicated gluten-free spots like Glas Restaurant, you should definitely book ahead. Same goes for popular places like Millstone Restaurant or Gallaghers Boxty House—tables fill up fast, especially during busy travel seasons.
You can cover a lot in three days if you focus on different neighborhoods. Temple Bar is packed with options like Gallaghers Boxty House, Thunder Road Cafe, and Toca Tapioca House—all within a short walk.
For your first day, stick around Dublin 2 and check out the restaurants along Dawson Street. Carluccio’s does reliable Italian, and Milano serves up a bunch of gluten-free pizzas.
Both places keep gluten-free meals separate in the kitchen, which is always reassuring.
Smithfield is an up-and-coming food area. Mad Yolks and Fish Shop both take cross-contamination seriously and use dedicated fryers.
If you’re after something lighter, Grand Canal Dock is the spot. Nutbutter is known for rice bowls and celiac-safe prep, which works well if you’re in between sightseeing.
Try to eat during quieter times. When it’s not so busy, kitchen staff can really focus on making sure your gluten-free meal is safe.
Honestly, mid-afternoon is usually the sweet spot for the best service.
Dublin has a surprisingly wide range of gluten-free choices, from dedicated restaurants to specialty bakeries.
Irish law says menus have to mark allergens, which makes eating out a lot less stressful if you’re coeliac or gluten-sensitive.
Most restaurants in Dublin now have gluten-free items clearly marked. Millstone Restaurant stands out with a separate coeliac menu, and Glas Restaurant gets high marks for its gluten-free range.
Monty’s of Kathmandu deserves a mention for its gluten-free Nepalese dishes. The staff know how to avoid cross-contamination and take safety seriously.
Milano near Temple Bar does gluten-free pizzas and pasta, plus vegan combos for anyone juggling more than one dietary need.
Find Me Gluten Free is a lifesaver for tracking down safe spots. The app is full of community reviews and info on kitchen practices.
GF Bakery bakes everything gluten-free, from bread to cakes and pastries, all in a dedicated facility.
The Bakehouse also offers gluten-free bread and keeps things separate to avoid cross-contamination.
Lots of cafés around Dublin now have gluten-free alternatives. Honey Truffle on Pearse Street is especially popular for its gluten-free bread—ideal for brunch.
You’ll find several pubs in Dublin that carry gluten-free beer. These beers use grains like rice or corn instead of wheat.
Traditional Irish pubs are catching on and now offer brands brewed specifically for gluten-free customers.
If you’re highly sensitive, skip gluten-reduced beers like Peroni Gluten-Free. Even though they’re certified under 20ppm, they might still cause issues for some folks.
Most hotels in Dublin will sort out a gluten-free breakfast if you let them know ahead of time.
Buffets usually include gluten-free cereals and bread, with clear labels.
Big hotel chains have detailed allergen info, and their staff get trained in safe food handling.
Boutique hotels might go the extra mile and whip up custom gluten-free breakfasts using local suppliers and dedicated equipment.
Milano does gluten-free vegan pizzas, like their Margherita with dairy-free cheese, and they use separate prep areas for these orders.
A lot of Dublin restaurants can handle both gluten-free and vegan diets. Glas Restaurant has a ton of plant-based options marked gluten-free.
Krewe serves up Creole-inspired dishes that can be made both gluten-free and vegan, and they use a separate fryer for safety.
Health food cafés all over Dublin have started catering to people with combined dietary needs. They often use dedicated prep spaces and carefully sourced ingredients.
Tesco, SuperValu, and Dunnes Stores all carry a solid range of gluten-free products. You’ll usually find these grouped together in the free-from sections.
Health food shops around Dublin also stock plenty of gluten-free products. If you’re after artisan brands or something local, these smaller stores might surprise you with their selection.
You can use online grocery services to order gluten-free items and check ingredient lists before you buy. Some even offer same-day delivery in Dublin, which is pretty convenient.
Irish suppliers make some excellent gluten-free alternatives with local ingredients. You’ll spot these in lots of Dublin shops, and sometimes they even include a bit of traditional Irish flavor.
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