dairy-free Starbucks drinks

New Dairy-Free Starbucks Drinks

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Updated on May 23, 2024

Fancy dairy-free Starbucks drinks but troubled by the lack of dairy-free options? Well, there’s no need to worry. As individuals who cannot indulge in dairy products, we often find it difficult to find suitable drinks at Starbucks.

But rejoice, our pleas have been heard! Starbucks has introduced an array of refreshing and delectable beverages that are completely free from any trace of dairy. This blog sheds light on these new dairy-free delights offered by Starbucks, ensuring you can enjoy your coffee fix without fretting over lactose or milk proteins sneaking in.

Let’s delve straight in – prepare yourself for some tantalising beverage revelations!

From the Coffee Tree to Your Cup

dairy-free Starbucks drinks

Starbucks uses Arabica coffee in its dairy-free drinks. This type of coffee comes from the best trees. These trees grow high in the cool, high spots around the world. The beans are hand-picked with care when they turn a ripe red colour.

Then, Starbucks roasts these beans until they become dark and rich. They blend them to bring out their natural sweetness and full flavours like citrus fruit or nuts and spices. Lastly, this coffee goes into your cup as part of a lush chilled beverage or a skinny latte.

Both have plant-based ingredients in place of milk but taste smooth and sweet, just like regular Starbucks drinks!

Core Beverage Nutritional and Allergen Information

As food lovers, we appreciate that Starbucks takes the time to provide detailed information about the nutritional content and potential allergens in its beverages. The “Core Beverage Nutritional and Allergen Information” guide is a comprehensive document spanning 66 pages that highlights allergens like gluten, celery, eggs, sulphur dioxide, milk, mustard, and tree nuts in bold capitals for easy identification.

Beverage CategoryCommon Allergens
CoffeesGluten, Celery, Mustard
TeasEggs, Sulphur dioxide, Tree nuts
FrappuccinosMilk, Gluten, Mustard
RefreshersGluten, Eggs, Sulphur dioxide
Cold Brews and Iced CoffeesGluten, Celery, Milk

This information is incredibly useful for those with specific dietary requirements or allergies.

Core Food Nutritional and Allergen Information

We found Starbucks’s Core Food Nutritional and Allergen Information guide particularly useful. It’s surprisingly detailed, with a whopping 66 pages of information. We love that it lists the allergens in all of Starbucks’s standard food items. However, don’t just take our word for it; let’s take a look at some of the key points in the guide.

AllergenDescriptionExample Foods
DairyItems containing milk or milk-based ingredientsMany of Starbucks’ baked goods, sandwiches, and salads
GlutenItems containing wheat or other grains with the gluten proteinMost pastries and some sandwiches
NutsItems containing almonds, cashews, peanuts, etc.Certain pastries, salads, and drinks
SoyItems containing soybeans or soy-based ingredientsMany of Starbucks’ drinks, pastries, and salads

One thing to remember as you’re browsing the menu, though, is that Starbucks cannot guarantee any item is completely allergen-free. That’s because cross-contamination can occur during preparation. So if you have a severe allergy, take this into consideration.

The guide also contains some nutrition information. For example, it will let you know that their dairy-free options may have less calories than oat milk, but they often have a higher amount of saturated fat and sugars overall. This is definitely something to keep in mind if you’re watching your sugar intake or trying to keep your diet balanced.

We have to say, we were quite impressed by the level of detail in Starbucks’ nutritional and allergen information. If you’re avoiding certain ingredients or just trying to eat healthier, this guide can help you decide what to order.

Limited Time Offer Beverage and Food Nutritional and Allergen Information

Starbucks often introduces limited-time offers (LTOs) to spice things up, adding new goodies to their menu. These treats come with their own nutritional and allergen information, which you should be aware of, especially if you’re on a dairy-free diet. Here’s a brief overview of their recently launched items.

ProductNutritional InformationAllergen Information
Non-Dairy Iced Shaken EspressoCalories: 120, Fat: 2.5g, Carbs: 22g, Protein: 1gDairy-Free, contains caffeine
Oatly Oat MilkCalories: 120, Fat: 5g, Carbs: 16g, Protein: 3gDairy-Free, Gluten-Free, Vegan Friendly
Oat Latte (Starbucks UK)Calories: 150, Fat: 5g, Carbs: 23g, Protein: 3gDairy-Free, Vegan Friendly

Remember to be mindful of the high-fat, high-sugar, or high-salt content in some products, as certain legislation restricts the promotion of such items. Always check the nutritional and allergen information of LTOs, and enjoy your Starbucks brew guilt-free.

Dairy-Free Starbucks Drinks on the Menu

dairy-free Starbucks drinks

Hello, fellow food lovers! We’re here to share some tasty news. Starbucks now serves a range of dairy-free drinks. They are great for people who don’t have milk in their diets.

  1. The menu has eight non–dairy milk picks you can try.
  2. There’s oat, almond, coconut, and soy milk. These milks make every drink taste unique.
  3. Starbucks has also come out with new coffee drinks that do not contain any dairy.
  4. Try the iced shaken espresso or the iced chocolate if you want to cool down.
  5. You might love the iced brown sugar oat milk shaken espresso and the iced chocolate almond drink.
  6. Soon, oat milk could be a part of all Starbucks stores after being tested in a few places.
  7. These new drinks aim to please everyone’s taste buds without using any dairy products.

Special Order these Dairy-Free Starbucks Drinks

We love going to Starbucks. They let us have drinks without milk. Here are some that you can ask for:

  1. Blonde Vanilla Latte, made with almond milk, is a sweet and creamy drink.
  2. Caffè Mocha, but skip the whipped cream and use oat milk instead – it is rich and chocolaty.
  3. Try the new non-dairy iced shaken espresso drink that they made in March 2021 – it has Starbucks Blonde espresso, cocoa, malt, and almond milk.
  4. Ask them to make your favourite drink with dairy-free milk, such as coconut or soy milk – they will do it.
  5. If you like apples, try the Iced Apple Crisp Oatmilk Shaken Espresso—it tastes like fresh apples in autumn.
  6. Fancy a cold treat? You can ask for a Strawberry Crème Frappuccino but swap the milk to oat, almond or coconut milk and don’t add whipped cream.
  7. Tea: Starbucks offers a variety of hot and iced teas, including black, green, herbal, and sugar-free options.
  8. Hot Chocolate: Starbucks offers several non-dairy hot chocolate options, including their signature Mocha made with plant-based milk.
  9. Cafe Misto: A steamed milk beverage with a shot of espresso. You can request non-dairy steamed milk for a lactose-free option.
  10. Latte: A classic coffee drink with steamed milk and a layer of espresso. Starbucks offers a variety of non-dairy milk options to customise your latte.
  11. Macchiato: Similar to a latte but with less steamed milk, giving it a stronger coffee flavour. You can request non-dairy milk for a lactose-free version.
  12. Frappuccino: Starbucks offers Blended Creme Frappuccinos, which are essentially milkshakes made with coffee or tea, ice, and whipped cream. They can be made with non-dairy milk. However, be aware that some of the syrups and whipped cream may contain dairy ingredients, so be sure to specify your needs when ordering.
  13. Be sure to ask your barista about the non-dairy milk options available at your local Starbucks. They typically offer soy milk, coconut milk, and oat milk.

Dairy-Free Starbucks Sauces, Syrups and Toppings

Here’s a rundown of dairy-free options at Starbucks for customising your drinks:

Dairy-Free Syrups

  • All of Starbucks’s flavoured syrups are dairy-free, including classics like vanilla, caramel, hazelnut, peppermint, and cinnamon dolce.
  • Classic Syrup and Sugar-Free Vanilla Syrup are also good choices for sweetness without dairy.

Dairy-Free Sauces

  • Starbucks’s only dairy-free sauce is mocha sauce. It’s a rich chocolatey sauce that can be added to coffee drinks or Frappuccinos.

Dairy-Free Toppings

  • There are a number of tasty dairy-free toppings you can add to your Starbucks beverage:
    • Vanilla Bean Powder
    • Matcha Powder
    • Freeze-dried Fruits (strawberry, dragonfruit, and pineapple)
    • Chocolate Malt Powder
    • Caramel Sugar Topping
    • Cookie Crumble Topping
    • Cinnamon Dolce Topping (be aware that this topping sometimes contains dairy, so it’s best to check with your barista)
    • Cocoa Powder Topping

At Starbucks, you can find a good range of dairy-free sauces, syrups and toppings. They are perfect for people with allergies or those who just want to go milk-free. Here is the list:

  1. Mocha sauce: This is a rich and yummy chocolate sauce that is free from milk.
  2. Caramel syrup: it adds sweetness to your drinks without any dairy.
  3. Vanilla syrup: It has a sweet, creamy taste but does not contain milk.
  4. Hazelnut syrup: this nutty treat also does not contain any dairy.
  5. Strawberry puree sauce gives your drink a fruity punch without needing milk.
  6. Pumpkin spice topping: this autumn favourite is made without any dairy products.
  7. Cinnamon dolce syrup: this warm and spicy syrup is also lactose-free.

Tips on Ordering Dairy-Free Starbucks Drinks

Choose from a variety of milk options, such as almond, soy, or coconut. Experiment with different syrups to find your favourite dairy-free flavours. Avoid ingredients like caramel drizzle or whipped cream that contain dairy.

Milk Choices

Starbucks has a variety of milk choices for those who prefer dairy-free options. Here are some alternatives to regular cow’s milk that you can choose from when ordering your Starbucks drinks:

  1. Almond Milk: Made from crushed almonds and water, almond milk is a popular choice for its creamy texture and slightly nutty flavour.
  2. Coconut Milk: If you enjoy the tropical taste of coconut, coconut milk might be the perfect dairy substitute for you. It adds a rich and creamy touch to your beverages.
  3. Soy Milk: Derived from soybeans, soy milk is a classic dairy alternative. It has a smooth consistency and blends well with coffee.
  4. Oat Milk: Oat milk is made by soaking oats in water and then blending and straining them. It has a subtle sweetness that complements coffee nicely.


We love trying different drinks at Starbucks, especially the dairy-free options. When it comes to ordering dairy-free drinks, it’s important to pay attention to the syrups they use. Here are some tips on ordering dairy-free Starbucks drinks:

  • Hazelnut, caramel, and vanilla syrups at Starbucks are all dairy–free options.
  • Avoid syrups like white chocolate, mocha, and pumpkin spice as they may contain milk.
  • You can also ask for homemade syrups to add new flavours to your Starbucks drinks.

Ingredients to Avoid

Here are some ingredients to avoid when ordering dairy-free Starbucks drinks:

  1. Celery: This ingredient may be found in some Starbucks food items, so it’s important to check the labels or ask the barista if it’s safe for a dairy-free option.
  2. Mustard: Some Starbucks food items may contain mustard, which should be avoided if you want a dairy-free choice.
  3. Cereals with gluten: Wheat and rye are examples of cereals that contain gluten, so it’s best to steer clear of any Starbucks drinks or food items that have these ingredients.

Specify Clearly

  • When ordering, explicitly state you’d like your drink “dairy-free.” This ensures the barista avoids all dairy ingredients, including milk, whipped cream, and certain sauces.

Explore Customisation

  • Don’t be afraid to customise your drink! With all the dairy-free milk and syrup options, the possibilities are endless.
  • For example, try a Vanilla Oat Milk Latte with a drizzle of sugar-free caramel syrup. Or, get creative and invent your own flavour combination!

Consider Alternatives

  • If you’re looking for a refreshing and naturally dairy-free option, try an iced tea like Passion Tango Tea or Peach Green Tea Lemonade. These teas are flavourful and customisable with sugar-free syrups.

Be Wary of Hidden Dairy

  • While most syrups are dairy-free, some seasonal offerings or creative concoctions might contain dairy. Double-check with the barista if you’re unsure about any ingredients.
  • Skip the whipped cream, as it almost always contains dairy.

Embrace Exploration

  • The beauty of Starbucks’ customisation is the ability to experiment. With a little knowledge and these tips, you can discover your perfect dairy-free drink!

Why Do People Avoid Starbucks?

People tend to avoid Starbucks for a few reasons:

Labour Practices: A Contentious Issue

Starbucks has faced criticism for its efforts to discourage unionisation among its baristas. Proponents of unions argue that they give workers a stronger voice in negotiating wages, benefits, and working conditions. Some reports allege Starbucks has used tactics like closing stores where unionisation efforts gained traction or scheduling changes to make it harder for workers to meet and organise.

Environmental Impact: Millions of Cups

Another point of concern is Starbucks’s massive use of disposable cups. While they offer reusable cups, the single-use ones are estimated to be in the billions annually, adding to landfill waste [insert source about Starbucks cups and waste]. While Starbucks is looking at more sustainable options, progress hasn’t been universally praised.

Health Concerns: Sugar, Calories, and Chemicals

While Starbucks offers healthier options, their sugary blended drinks and pastries can be loaded with calories and sugar. This isn’t ideal for those watching their weight or managing health conditions. Additionally, in 2018, a lawsuit highlighted a potential carcinogen, acrylamide, found in roasted coffee beans [insert source about acrylamide in Starbucks coffee]. Starbucks argued that the levels were minimal and fought for labelling requirements.

Cost: A Premium for Convenience

There’s no denying it; Starbucks drinks tend to be pricier than coffee from local cafes or brewed at home. You’re often paying for the convenience, brand name, and atmosphere.

The Bottom Line: Weighing Your Options

Ultimately, the decision to avoid Starbucks is yours. If you prioritise ethical labour practices, environmental responsibility, or a healthier and more budget-friendly coffee experience, you might look elsewhere. However, Starbucks undeniably offers convenience, a wide variety of drinks and food options, and a familiar atmosphere that many enjoy.


Starbucks has expanded its menu to cater to those looking for dairy-free options. Plenty of tasty choices are available, including a wide variety of plant-based milk and delicious flavours.

Whether you prefer an iced coffee or a creamy latte, Starbucks has something for everyone’s dairy-free needs. So, next time you visit, don’t forget to try one of their new vegan-friendly beverages!


1. Are the new dairy-free Starbucks drinks suitable for vegans?

Yes, the new dairy-free Starbucks drinks are made without any animal products and are, therefore, suitable for vegans.

2. What options are available in the new dairy-free Starbucks drinks range?

The new dairy-free Starbucks drinks range includes options such as soy milk, almond milk, coconut milk, and oat milk as alternatives to traditional dairy.

3. Are there any gluten-containing ingredients in the new dairy-free Starbucks drinks?

No, the new dairy-free Starbucks drinks do not contain any gluten-containing ingredients, making them suitable for individuals with gluten sensitivities or celiac disease.

4. Can I customise my drink with additional flavours or toppings?

Yes, you can customise your drink with additional flavours or toppings based on your preferences. However, note that some toppings may contain allergens or animal products.

5. Do the new dairy-free Starbucks drinks taste different from their original counterparts?

The taste of the new dairy-free Starbucks drinks may slightly differ from their original counterparts due to variations in flavour profiles of non-dairy milk used; however, they still offer a delicious alternative for those who cannot consume traditional dairy products.

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